An abandoned old lady Bearing reality of being human With patience obstruction drop away Like walking into the mist The more the suffering, the more the bliss Indestructible Heart

Encouragement to ‘bear the reality’ of suffering, to listen beneath the splits The holding of splits within this one heart Empathy rather than judgement The difficult practice of compassion

Turning the state rather than being turned by the state Liberating the orphans of consciousness & being liberated from them Stories of Ajahn Chah – Knowing pain & ‘What About the Rest of Us?’ The man who wanted to hang himself Returning to the Still Bestower of Courage & Fearlessness.

Avalokitesvara – the Lord of Ease Ekayana – All streams lead to the ocean - all Dharma doors lead to the One Heart All Dharma doors are connected to Mindfulness Crossing over beings of the self nature – being kind is being Kuan Yin All Beings have been our mother, father, relative and are potential Buddha’s Kittisaro’s mother’s death and his tribute to her

The Dharma door of Chan / Zen The King of Samadhi’s – the Shurangama – Durable – Samadhi The context of the Shurangama Sutra – Ananda, Matangi’s daughter, Manjushri, the Buddha & Avalokitesvara Kuan Yin’s favoured meathod – ‘returning the hearing’ The pure, bright and primordial essence of consciousness Anuruddha seeks out advice from Sariputta – ‘Turn your mind to the Deathless’

Host & the guest and the fundamental confusion between the two Staying at home, the one that hears the sound and the sound merge Allow the world the come to the heart. Before knowledge Original nature & original split Self structure as defence against original pain of separation

Direct knowing of emptiness Between existence and nihilism Emptiness isn’t empty, wonderful existence doesn’t exist Grasping & papanca is the root of birth and death Surface & depth of ocean is all water Change of lineage from reliance on papanca to pure knowing Angulimala and original hua t’ou – STOP

The chipmunk, the donkey and the dew drops Aspiration, despair, depression & Ajahn Chah’s encouragement Suffering for the sake of ending suffering Touching obstructions patience & kindness Giving credit for practice already done & the highest merit Like an empty bell

The mind like a rabbit in the head lights of the Hua T’ou The swoon of the bardo’s and present time effects Not using meditation like a lawyer but understanding what gets us obstructed The story of Hui Neng & the world speaking the Diamond Sutra Jatukanni’s question to the Buddha

All practices converge in mindfulness, all practices emerge from mindfulness - mindfulness is the royal way to the One