Dharma Talks
given at Dharmagiri
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2020-02-08
How to Sustain an Open Heart
66:54
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Ajahn Sucitto
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We can notice where we add stress to an already painful, difficult situation. The cause is tanhā and upādāna, craving and clinging. Use meditation to review the craving mind and feel the feeling without closing around it. The duty of the heart is to allow phenomena to arise and pass away.
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Dharmagiri
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Firm Center, Open Heart
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2020-02-07
Q&A
52:06
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Ajahn Sucitto
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Can non-monastics in the west reach enlightenment? Attachment in relationships; How to encourage care for the environment; Qualities that free us from world of senses; Freedom from rage resulting from abusive relationships; Compassionate response to racist remarks
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Dharmagiri
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Firm Center, Open Heart
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2020-02-06
Mindfulness of Breathing
65:12
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Ajahn Sucitto
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Rather than being about the inhalation and exhalation of breath, mindfulness of breathing is about soothing the life force energy. As energy settles in the body, many disruptive emotive tendencies are cleared, leaving the heart available to meet experience in a balanced and sensitive way.
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Dharmagiri
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Firm Center, Open Heart
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